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Resources
In An Emergency
If you are ever experiencing an emergency, including a mental health crisis, please call one or more of the numbers below.
Nationwide (USA)
If your life or someone else's is in imminent danger, please call 911.
If you are in crisis and need immediate help, please call or text the National Suicide Prevention Lifeline at 988 or 800-273-8255 (24 hours a day, 7 days a week).
Oregon State Residents
Multnomah County
Behavioral Health Call Center
(24 hours a day, 7 days a week)
503-988-4888
Clackamas County
503-655-8585
Washington County
503-291-9111
Washington State Residents
Clark County
Southwest Washington Crisis Line
800-626-8137
Having Trouble Finding a Therapist?
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Contact your insurer to ask for a directory of in-network mental health professionals in your area. Many insurers have online searchable databases
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Identify how much you can afford to pay out of pocket. Looking at therapists outside of your insurance network may expand your options
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Call the Oregon Psychoanalytic Center Psychoanalytic Referral Service at 503-229-0175 to request free assistance with a referral for psychoanalytic psychotherapy or psychoanalysis
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Search a national or local therapist directory
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Portland Therapy Center (www.portlandtherapycenter.com)
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Oregon Psychoanalytic Center (www.oregonpsychoanalytic.org/find-a-therapist)
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Open Path Collective (Low-cost/sliding scale) (https://openpathcollective.org)
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Alma (https://secure.helloalma.com/providers-landing)
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Psychology Today (www.psychologytoday.com/us)
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Therapy Den (www.therapyden.com)
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Ask any therapist that you come into contact with if they can refer you to someone else. Many therapists have networks they can reach out to to find others therapists with openings
HTFAT?
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